For National Nutrition Month, we're looking at how small dietary swaps can lead to big relief for your joints. Chronic inflammation is often fueled by what we eat, but the right foods The Role of Lubricin, Irisin and Exercise in the Prevention and Treatment of Osteoarthritis Natural Joint Lubrication: How to Keep Your Joints Healthy Liv Hospital Lubrication in the Body How to Lubricate Your Joints Ways to lubricate joints naturally Flexcin International, Inc. The knee normally contains a small amount of fluid that helps lubricate the joint and allow smooth movement. Problems begin when the knee starts producing too much fluid. This excess fluid is